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Flavor of Italy

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  • HOME
  • PODCAST
    • Food Episodes
    • Wine Episodes
    • Food & Wine Episodes
    • Travel Episodes
    • Lifestyle & Culture Episodes
    • Artists & Artisans Episodes
    • All Episodes
  • TRIPS & TRAVEL
    • My Top Travel Picks
    • When in Rome
    • Day Trips in Italy
    • Weekend Trips in Italy
    • Week-long Trips in Italy
    • Discover the Italian Regions
  • RECIPES
    • Trending Recipes
    • Antipasti (Appetizers)
    • Primi (First Course)
    • Pasta (First Course)
    • Secondi (Main Course)
    • Contorni (Side Dishes)
    • Breads
    • Desserts
  • ABOUT
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    Secondi (Main Course)

    Enticing and flavorful main course (secondi) dishes are great for quick weeknight meals. Try inspiring, ingredient driven main courses like pan-seared sea-bass with cherry tomatoes and chickpeas: perfect to serve to guests. Keep your second course simple with a soul satisfying soup or a well-balanced, wholesome salad topped with seasonal ingredients. Dig into make-ahead chicken dishes like chicken Marbella or chicken with roast peppers.

    The Conclave 2025
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    Pope Leo and the People's Conclave: A New Era Begins

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    Bomarzo Monster Park
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    Bomarzo Monster Park

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    Biblioteca Angelica
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    Discovering the Biblioteca Angelica

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    soft shell crabs
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    Blue Crab Italy

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    making a glass bead murano
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    The Glassmaker

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    How Cookbooks Travel Across Cultures

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    Exploring the Valtènesi Lake Garda Wine Region

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    Negroni made with Italian Vermouth
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    Italian Vermouth: The Aromatic Elixir from Torino

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    Wine Glass and vineyard
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    Italy in a Wine Glass

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    Sulmona Abruzzo
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    Sulmona: A Hidden Gem in the Heart of Abruzzo

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    Making Italian mozzarella cheese
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    Tano, the Italian Cheese Sommelier

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    Cremona: La Loggia dei Militi
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    Cremona, Italy: A Hidden Gem Just Outside of Milan

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    My Flavor of Italy Kitchen
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    Will you help me shape what comes next for Flavor of Italy?

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    Courtyard san paolo fuuori le mura - oldest churches in Rome
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    The Oldest Churches in Rome: 5 Paleo-Christian Churches

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    Anchovies in a can, and on toast with tomatoes
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    Anchovies: The Tiny Fish Making Big Waves

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    Non Alcoholic Wines, and the New Health Report on Alcohol

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    Missoni, Italian Designer

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    Italian Travel for Women
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    Italian Travel for Women

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    Holiday Chocolate Truffles
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    2024 Holiday Season Greetings! 🎄🍷

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    Angela Caputi artisans at work
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    Florence Jewelry: Discover the Artistry of Angela Caputi

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    Ars Italica Italian caviar
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    Italian Caviar

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    Italian-Themed Gifts for the Holidays

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    Homemade Italian Tomato Sauce

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    Easy Vegan Recipes for Thanksgiving

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    Murano port (Venice)
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    (Venetian) Murano Glass Beads

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    Via Margutta Painters Festival
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    Via Margutta: Rome’s Artistic Haven

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    Chef Leo’s Chicken Liver Pate
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    Annette Joseph & the La Fortezza Tuscan Retreat

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    Angel of the Waters
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    The Angel of the Waters

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    Ansonica/Inzolia grapes in Sicily
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    Ansonica: A Rare Grape Thriving on 3 Italian Islands

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    Giglio Castello
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    Giglio Island: The Definitive Guide for Travelers

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    Pittsburgh_skyline_panorama_at_night
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    Italians in Pittsburgh - a History of Hard Work, Community, and Cultural Pride

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    Italian immigrants arriving in New York
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    Italian Immigration to America: From Ellis Island to Today

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    Sistine Chapel ceiling
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    Italian Art Theft: A Deep Dive into Two of the World's Biggest Heists

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    San Martino in Pensilis in Molise
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    Molise: Discovering a Hidden Gem

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    Marche Wine: the Mancinelli family winery located in Morro d'Alba
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    Marche Wine

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    Anchovies: Books about Italy for 2024 Summer Reading
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    7 Delightful Books about Italy for Summer 2024

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    Preserving Italian Monuments

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    Procida Island
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    Procida Island: Your Guide to Italy’s 2022 Capital of Culture

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    Italy with Kids
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    Travel to Italy with Kids: tips from an Italian 9-year-old

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    Fruit gelato - best gelato in Rome
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    The Best Gelato in Rome, Fassi Gelateria

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    Mount Etna
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    Exploring Sicily’s Mount Etna Wines

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    Travel itineraries Italy: from musicians to travel guides
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    Travel Itineraries Italy: From Musicians to Travel Guides

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    Eatalian Food Tour in Rome
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    Eatalian Food Tour in Rome: A New Culinary Adventure

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    Ascoli Piceno
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    The Marche Region: Discovering its Charms

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    Italian coastal view
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    Exploring the Beauty of Italian Coastal Cuisine

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    Veneto region, a canal view
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    How to get Italian Citizenship & Moving to Italy

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    A Fiat 500 Tour: Exploring the Iconic Italian Car

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    The Awaiting Table cooking class in Puglia
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    Looking for a Cooking Class in Puglia?

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    podcasting image
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    My Italian podcast Journey through Italy

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    Mediterranean vegetarian diet
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    The Vegetarian Mediterranean Diet

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    food and wine at La Tavola Marche
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    La Tavola Marche in the Marche region Italy

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    Culurgiones filled ravioli
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    Sardinian Food & Wine, and the Island's History

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    Race for the Cure Rome, Italy - participants and Roman monuments
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    The Race for the Cure

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    Packing tips for international travel – packing light!
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    Packing Tips for International Travel

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    Feast of the Seven Fishes - escarole recipe
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    A Journey through 'Feast of the Seven Fishes' by Daniel Paterna

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    Broa de Avintes Portuguese bread
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    Broa de Avintes Portuguese Bread

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    San_giovanni_d'aaso_panorama Tuscany near Montalcino
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    Homes for Sale in Tuscany Italy?

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    La Maremmana scamorza buffalo cheese
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    Buffalo Cheeses

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    Traditional Italian Risotto Recipes
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    Traditional Italian Risotto Recipes at Tenuta San Carlo

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    Vine & Soul proudly serves as a retailer of Molise wines in the UK, bringing the region's exceptional vintages to discerning connoisseurs.
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    Molise Wine

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    Horse meat recipes: Horse Fillet with Lemon Zest
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    Horse Meat Recipes

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    Spaghetti Aglio Olio e Peperoncino, photo by laristor.com
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    Spaghetti Aglio Olio e Peperoncino

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    Palermo street food - raw sea urchins in Palermo Sicily
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    Food Shaming in Italy

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    Spaghetti and Meatballs - Italian American food
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    Italian American Food

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    Sun-drying tomatoes at Sicilian Cooking School Anna Tasca Lanza
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    Sicilian Cooking Classes

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    Boccadasse, Genoa, Italy
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    Exploring the Culinary Delights of Genoa

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    The Papà del Gnoco, Verona Carnival, holding a fork with a giant gnocco!
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    Verona: the Oldest Carnival Celebration in Italy

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    Lucca, the jewel of Tuscany
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    Lucca, the jewel of Tuscany

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    Pasta Every Day by Meryl Feinstein - pappardelle with mushrooms
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    Pasta Every Day!

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    The FreeWheel gives added mobility to a wheelchair
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    Italy accessibility information for wheelchair users and those with a mobility/physical disability

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    It turns out Flute wine glasses aren't the best for sparkling wine
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    How to choose the right wine glass

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    Sistine Chapel Detail showing intersection of first and second registers, with: a prophet, a lunette, a sibyl, ignudi, medallions, bronze figures, and telamones
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    A new way of experiencing the Sistine Chapel

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    Greccio - hill town north of Rome famous for 1st Nativity Scene 800 years ago in 1223
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    Greccio celebrates the 800th anniversary of the very 1st Nativity Scene

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    Portico Casa Berti, Piazza Santo Stefano, Bologna
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    Best of Bologna Day Trip

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    close up of two flute glasses filled with sparkling wine wuth ribbons and holiday decor
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    Pairing Fall & Winter Vegetables with Wine

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    You're need to know pro tip to make a roast turkey that looks like this, and is incredibly moist!
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    Thanksgiving - Pro-tips & Recipe Ideas!

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    One of Torino's magnificent "gallerie"
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    Insider's Guide to Italy's undiscovered Piedmont Region

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    Tenuta Carretta Piedmont
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    Piedmont wines: three outstanding lesser known reds

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    Pool at Spannocchia
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    Spannocchia: an exquisite 13th century estate in Tuscany (an update)

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    The Best of Sperlonga

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    Trento doc sparkling wine from Trentino
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    Trento DOC Sparkling wines

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    Palazzo Taverna Rome, terrace view
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    Villa Taverna & Palazzo Taverna in Rome

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    Positano view
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    A Boatful of Lemons, Positano

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    Pier Luigi Restaurant in the exquisite Piazza Ricci, Rome
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    Italian: its dialects, history, quirks…and learning to speak it!

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    Children making pizza… the favorite of Italian kids, and kids worldwide!
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    What Italian Kids Eat

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    Diavolicchio Diamante hot peppers
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    The annual Peperoncino Festival in Diamante, Calabria 

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    Livernano Estate in Chianti Classico winemaking area of Tuscany
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    The best Italian wine blends

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    Delicious Italian risotto
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    Italian Rice Cultivation + the Best Italian Risotto

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    Amaro Santoni aperitivo and cocktail creations
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    Amaro Santoni, a new and vibrant take on Italy's bitter-sweet amaro liqueur

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    L'Isola del Pescatore in Santa Severa close to Rome is one of my favorite tourist-free seafood restaurants...right on the water!
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    How to beat the heat (and crowds) in Italy!

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    Bamboo loungewear by Eliot
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    Bamboo Women's Loungewear

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    male zucchini flowers
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    The top 5 ways to pollinate your vegetable garden for a guaranteed bumper crop

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    Cucina Povera, new cookbook by Giulia Scarpaleggia
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    Cucina Povera by Giulia Scarpaleggia: No waste humble cooking to create simply delicious homestyle dishes

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    Rigatoni all’Amatriciana is a delicious and hearty pasta dish with a hint of heat and lots of umami flavor
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    How Italy Protects Its Food and Wine - Podcast Episodes 12 & 153

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    Delicious summer risotto with fresh anchovies or sardines - courtesy of Chef Francesca D'Orazio
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    Riso Buono, gourmet Italian rice

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    pexels-photo-11478124.jpeg
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    Saving Italy's Cultural Heritage

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    Tomatoes are delicious eaten right away, fresh-picked from the vine.
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    Tomatoes in Italy

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    sea landscape beach vacation
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    In Sardinia

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    View of Capri from Anacapri
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    Pompeii: a must-visit, easy day trip from Rome

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    Best of Florence Day Trip - top 12 things to do

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    The Top Influential Women in Italian Wine

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    Pecorino Cheese: what is it anyway?

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    Italian women storytellers from the 1900s

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    Milan's magnificent Galleria
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    Milan Food Culture

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    Aging Brunello di Montalcino in wood barrels
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    Montalcino and Brunello wine

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    Beautiful Florence in central Italy
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    Want to move to Italy?

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    the colosseum in italy
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    Ten myths (and surprising truths) about gladiators and gladiatorial combat in Ancient Rome

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    Spaghetti alla Chitarra https://www.ricettegourmet.com/piatti-tipici-italiani/piatti-tipici-abruzzesi/spaghetti-alla-chitarra/
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    The unexplored little-known Abruzzo Region's Food Experiences

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    Delicious Pizza Margherita from Emma in Rome
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    Neapolitan Pizza

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    honey in food
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    Italian Honey & the Honey Sommelier

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    An electric pizzelle maker is a fantastic way to make this classic desert treat from the Abruzzo region in Italy. Great for you to have in your kitchen and great for a gift!
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    Holiday Gift Guide 2022

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    christmas cookies and decorations in close up view
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    Traditional Italian Christmas Cookies and Holiday Desserts

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    Roast pheasant ready to go in the oven
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    Chestnut, Pancetta, and Sage Stuffed Pheasant with Roast Vegetables

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    Olive harvest at Flavor of Italy
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    The olive oil harvest at Flavor of Italy in Rome

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    Rhubarb and blueberry Galette by Ottolenghi
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    Best Holiday pies and tarts for 2022

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    The gorgeous hill town Castellabate in the Cilento south of Rome
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    The Cilento, Italy's coastal gem south of Rome

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    Pecorino cheese aged different ways
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    3 things you don't know about cheese - but should

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    Primanti Brothers signature sandwich
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    Italian-Americans in the United States and the Italian Enclaves

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    Basilicata Tyrrhenian Coast
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    Basilicata: Italy's undiscovered region

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    Capri Seafood
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    A Foodie’s Ultimate Guide to Eating in Positano

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    Coffee in Positano at table
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    How to order coffee in Italy

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    Aqueduct Park Rome
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    14 Hidden Gems in Rome

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    The Jewish Ghetto in Rome

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    Gioiellae: a delicious rosé wine produced by Ormae Vinae
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    12 Rosé Wines you have to drink this summer!

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    Piazza Navona in central Rome
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    Best summer reads 2022

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    Guido Castagna assorted gianduia chocolates
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    Gianduia chocolates from Torino and chocolatier Guido Castagna

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    Teatro Argentina location in Rome's Largo Torre Argentina
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    Best Rome theaters and opera houses

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    Fiat 500 from the 1960's
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    Your Carbon Footprint & some surprising things you need to be aware of

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    Fried zucchini flowers stuffed with mozzarella and tomatoes
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    4 Summer Recipes to check out for 2022

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    The multicolored shell of the organic Garda egg in Italy
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    Eggs in Italy - what you need to know

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    Venissa winery and wine in the Venice lagoon
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    Venice: insider's guide to the best wines + 4 wineries to visit

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    Isola Sacra Ostia
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    The Apollo and Daphne myth reimagined in The Latinist

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    Learn to make Corzetti in a Flavor of Italy cooking class
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    In-Person or Virtual Regional Italian Cooking Classes

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    Italian designer I Cuscini di Carla Ikat cushions and shoes
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    Italian Designers: 5 artisanal designers you need to know

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    Pastiera Napoletana just out of the oven
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    Pastiera Napoletana – Traditional Easter dessert from Naples, Italy

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    Bunches of Procanico (Trebbiano) grapes on the vine from the Jacobini winery in Lazio
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    Jacobini Winery, Lazio

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    basilicata and puglia food
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    Archaeo Culinary tours in Italy with Elifant

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    Lasagna
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    Baked Lasagna (Timballo)

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    Venice in the winter fog
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    Mystery and intrigue in Venice: Tintoretto and the Paradise

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    american bagels in Rome at Beehive Bagels featured
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    American Bagels in Rome at Beehive Bagels

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    Homemade ravioli in a Rome restaurant
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    The Via Elisa Authentic Italian Pasta company & its backstory

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    Saltimbocca alla Romana
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    Saltimbocca alla Romana

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    Whole grain pasta with anchovies
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    Anchovies the #1 Umami Bomb + the Top 10 must-try Anchovy Recipes

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    Saint Pauls within the walls bell tower Rome
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    Who rings your bell? In Rome, often no-one

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    Piazza Navona in central Rome
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    The Flavor of Italy podcast: "Best 10 Italian food podcasts you must follow in 2022"

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    Sartù baked stuffed rice - a Sicilian & Neapolitan Monsù Cuisine classic

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    Cori hill town
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    The top guide to the best Lazio wines

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    Blue Star boat Peppino
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    Cruising the Amalfi Coast - private boat tours with Blue Star Positano

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    Cavalletti Vigna Clara
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    Sweet News about Rome's Cavalletti Pasticceria and Millefoglie

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    pasta and ingredients
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    Cooking and traveling with Ursula Ferrigno

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    salad is served with a dressing made of anchovy, garlic, vinegar, and salt, blended with olive oil.
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    Puntarelle salad

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    Ribollita Siena,
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    Pamela Sheldon Johns - travel itineraries, Tuscan accommodation, organic olive oil and cookbooks

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    Neapolitan Xmas Eve pasta
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    Francine Segan - Food historian and cookbook author

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    Garlic confit is a delicious umami rich condiment
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    Garlic Confit

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    Gondolas in Venice
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    The Flavor of Venice

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    Fly fishing in Italy
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    The joy of fly fishing in Italy

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    Baj holiday panettone
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    The historic holiday Baj Panettone

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    Italian Holiday Wines 2021

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    My Calabria food of Calabria cookbook
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    Cookbooks for holiday gifts, and for your own cookbook collection

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    Focaccia Genovese a classic in Liguria
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    Liguria region food: Laurel Evans 2021 Liguria cookbook

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    a tasty holiday gift is this scrumptious Gourmet Bacon Jam
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    Holiday Gift Guide 2021

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    Chicken Marbella is simply delicious and great hot or cold, year-round!
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    Chicken Marbella

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    the American Academy in Rome Tortellini RSFP
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    American Academy & the Rome Sustainable Food Program

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    Guido Ucelli: scientist, inventor and Italian Resistance partisan

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    Delicious porchetta rolled roast filled with fresh herbs
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    Roast Pig is the NEW Roast Turkey for Thanksgiving

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    Pork belly with a sticky pomegranate glaze: You can make it in advance and warm it up in the oven - another benefit when you're cooking for a crowd over the holidays.
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    Pork Belly with a Sticky Pomegranate Glaze

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    Cacio e Pepe is a quintessentially Roman dish you'll try on the Flavor of Italy Culinary Walking Tour of Rome
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    Culinary Walking Tour of Rome

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    Sicilian Monsù cuisine: Timballo del Gattopardo
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    Sicilian Food & the Monsù Cuisine

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    A delicious citron salad
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    Calabrian Citrons, ancient and aromatic

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    corn fritters ready to serve
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    Corn Fritters

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    Pallotte cace e ove, a traditional Molise recipe
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    Artisanal organic cheese at the Alba Farm in Molise

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    A view over the Ugolini vineyard in the Valpolicella wine region Jim Cook/Getty Images
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    Dante and the 700 year old Alighieri Wine Estate

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    assembling the tagliolini and almond cake
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    Tagliolini Almond Cake

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    Angel of the Waters sculpture
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    Two Trailblazing Women in 19th Century Italy

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    Tiella, local Gaeta specialty
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    Italian Sandwiches & Panini

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    View within Palazzo Farrattini ballroom
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    Palazzo Farrattini and Amelia

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    Leonardo da Vinci's Vineyard & Malvasia di Candia Aromatica Wines

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    Tomatoes food photo by Terri Salminen
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    Top 15 tips for perfect food and travel photos

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    delicious fried eggplant polpette
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    Eggplant Polpette (Patties)

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    Deruta Hand-painted Pottery and Ceramics

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    spaghetti with eggplant polpette
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    Summer Pasta Recipes

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    Piazza Barberini fountain in the Trevi Fountain neighborhood
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    Rome's Trevi Fountain Neighborhood

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    Quince trifle FEATURED
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    The Best Summer Desserts of 2021

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    Baked tomatoes stuffed with rice and herbs at Pizza House
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    The other side of the Vatican & Saint Peter Square: the Cavalleggeri neighborhood

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    Eggplant Parmesan
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    Eggplant Parmesan

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    Grilled red and yellow peppers
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    Nine tips for eating and traveling vegan in Italy

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    Chef plating a delicious pasta dish at Rimessa Roscioli in Rome
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    Rimessa Roscioli Wine & Food Experiences in Rome

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    Garden fresh summer Zucchini
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    Delicious fried zucchini flowers

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    Bobby McDuffie’s Guarneri del Gesù violin
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    Violinist Robert McDuffie and his Guarneri del Gesù violin

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    Luscious seafood-laden pasta dishes like this one in Diamante
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    The food of Calabria and Rosetta Costantino

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    Positano, Campania and the fish scale Vietri tile cupola
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    The 5 best places in Italy to buy Italian hand-painted ceramics

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    Strawberries with DOP Balsamic Vinegar
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    DOP Balsamic Vinegar: the Black Gold of Modena

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    Baked Fresh Anchovies with parsley, capers and peperoncino
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    Baked Fresh Anchovies with Herbed Breadcrumbs

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    The exquisite fountain in St Peters Square, Vatican
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    Vatican Museum Art Access for Blind & Deaf Visitors

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    Blood Orange, Ricotta Polenta Cake from Bitter Honey, Sardinian inspired cookbook by Letitia Ann Clark
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    Discover Sardinian food: Letitia Ann Clark's Bitter Honey cookbook

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    Domenica Marchetti and Abruzzo Food - from her cookbook Preserving Italy
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    Domenica Marchetti & Abruzzo Food

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    Vignarola is a celebration of spring made with artichokes, spring peas and fresh fava beans
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    Vignarola, a celebration of spring vegetables in Rome

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    Super easy home-baked sourdough bread recipes
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    Yeast and Sourdough Starters

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    Rome's market produce and painter Andrea Smith's still-life paintings

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    Flavor of Italy Podcast chat with Tina Prestia

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    Pan Seared Sea-bass with Tomatoes and Chickpeas
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    Teri Turner - No Crumbs Left

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    Spaghetti Carbonara with Artichoke Wedges

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    Rigatoni all’Amatriciana is a delicious and hearty pasta dish with a hint of heat and lots of umami flavor
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    Author Andrew Cotto & Italian Food, and his latest book: Cucina Romana

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    Ossobuco all milanese is a luscious dish from the Lombardy region that dates back to the middle ages
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    Ossobuco alla Milanese

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    Chocolate Layer Cake
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    Dark Chocolate Cake: fudgy and simple

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    Delicious Le Marche food includes these Acqualagna white truffles
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    A Food Guide to Le Marche Region

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    The Adriatic coast is splendid especially in the Portonovo area
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    Top things to do in Le Marche region

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    The Bari Seaport in Puglia where you can sample fresh seafood daily
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    Puglia Stories

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    Micaela Rosé, Conti Thun wine from the Valtènesi in the Lake Garda wine region
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    The Valtènesi in the Lake Garda wine region, and two local grapes

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    The gorgeous front view of the Trevi Fountain in early morning, tourist-free
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    Six surprising Trevi Fountain facts you didn't know

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    Miso Caramel Sauce on Gelato
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    Miso Caramel Sauce

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    Homemade Taralli from Puglia
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    Taralli, delicious snack food from the Puglia region

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    Ninety year old couple from a hill town above Sperlonga, south of Rome
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    Chewing the Fat - Italian women & food during WWII

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    Perfect poached eggs and toast are great with almost any meal; here's how to make them perfect every time!
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    Perfect Poached Eggs

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    Rigatoni alla carbonara is full of umami flavor
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    Umami in Italian Cuisine

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    How buffalo mozzarella is made in Italy
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    Buffalo Mozzarella Cheese

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    Cristina Bowerman's Liquid Ravioli Dish
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    Cristina Bowerman, Michelin Star Chef Rome's Glass Hosteria

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    Pork Sausage with Lentils is a classic New Year's Day dish in Italy
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    Pork Sausage and Lentils (Cotechino e Lenticchie)

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    Two absolute musts in Rome: Rimessa Roscioli and its Wine Club
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    Rimessa Roscioli and the Wine Club

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    Bacon Cheeseburger Soup made with tons of sharp cheddar cheese, ground beef and crispy bacon is the perfect dish to "soupify"
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    Soupified: Ditch the Dish and Embrace the Bowl

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    Pesto Genovese is Genoa's delicious signature dish that you want to learn to make the right way!
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    Best Traditional Dishes in Genoa

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    Cacio e Pepe with Pear Slivers is a delicious pairing of cheese with pears
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    Cacio e Pepe with Pear Slivers

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    A bottle of DOP balsamic vinegar
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    Italian Balsamic Vinegar - the real deal

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    Once you've tried this Whole-grain Farro Nut Bread you won't want any other bread; it's delicious, nutty flavor is irresistable!
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    Whole Grain Farro Nut Bread

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    Radicchio Ravioli with Chestnut Cream, Sizzled Pork Jowl and Fried Sage secondi dish
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    Thanksgiving Celebration and Covid Era Lockdown

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    Quick & Easy Chicken Pot Pie in an hour
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    Quick & Easy Chicken Pot Pie

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    Learn all about Our Italian Olive Harvest in northern Lazio
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    Our Italian Olive Harvest - Episode 34

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    EA9C134F-E6ED-41FB-80DA-9F5F75D7B306
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    Steamed Cauliflower with a Balsamic, Caper & Anchovy Dressing

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    One of the magnificent terrace views you can enjoy in a cooking class with Vios Cooking in Rome
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    Vios Cooking Rome cooking school

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    Luxury Italian Shoe Designer Alessio Spinelli - Podcast Episode 32

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    Hillside view of Positano on the Amalfi coast
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    Unusual Things to Do in Positano

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    Removing pistils from crocus flowers to prepare saffron
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    A Look at Italian Saffron & its Harvest - Podcast Episode 30

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    The beautiful Palazzo San Giorgio in Genoa Liguria
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    Hidden Towns and Perched Villages in Liguria - Podcast Episode 29

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    Villa Brunella and its magnificent view of Marina Piccola
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    Best Boutique Hotel in Capri - Villa Brunella

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    Delicious dark chocolate gluten-free almond flour cake (Torta Caprese) from the Island of Capri
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    Torta Caprese - Chocolate Almond Cake from Capri

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    The red and gold splendor of the Rome Opera House
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    Rome Opera House - Teatro dell'Opera di Roma - Podcast Episode 27

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    Ligurian style corsetti with a luscious pine nut and fresh marjoram sauce
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    Flavors of the Liguria Region - the Best Food and Wine - Podcast Episode 26

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    Pan Seared Sea-bass with Tomatoes and Chickpeas
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    Pan Seared Sea-bass with Cherry Tomatoes and Chickpeas

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    A freshly-made caciocavallo cheese
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    Molise Region Food & Wine Guide: 5 foods you have to try! - Podcast Episode 25

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    Lemon Lavender Cake is a luscious summer dessert that's great any time of day!
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    A Roundup of Favorite Easy Summer Recipes - Podcast Episode 24

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    Sardinian mask festival
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    The Best of Sardinia (Sardegna) - Podcast Episode 23

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    Delicious paccheri with a creamy seafood sauce and pistachios in Palermo
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    The Best Palermo Street Food

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    Zucchini Parmesan & Prosciutto is it delicious and cheesy way to use summer zucchini from your garden
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    Zucchini Parmesan and Prosciutto

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    KitchenAid pasta attachments!
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    Homemade pasta using the Ultimate Pasta Machine Cookbook - Podcast Episode 21

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    Olives are handpicked and the net gathers the olives that fall from the tree during picking
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    Italian extra-virgin olive oil - 2020 Gambero Rosso Guide, plus an award-winning producer in Puglia

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    garganelli pasta turned into art
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    Traditional Italian pasta becomes art and origami

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    one of the best beaches in Italy, Sperlonga, at sunset
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    Best Beaches & Surf Spots in Italy - Podcast Episode 18

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    How to rate and review a podcast episode
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    How to rate and review a podcast in Apple Podcasts and other podcast listening platforms

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    Because kitchens are so small most Italian women have a rough-and-tumble weathered pasta board that they keep in a closet and then pull out when it's time to make pasta
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    The magic of Pasta Grannies: a chat with creator Vicky Bennison - Podcast Episode 17

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    Fregule with Clams
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    Not-to-be-missed hidden gems of Alghero, Sardinia - Podcast Episode 16

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    A gorgeous beach in Molise, Italy's Secret Region, is full of beauty and delicious food!
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    Molise, Italy's Magical Secret Region - Podcast Episode 15

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    Sicilian swordfish is just about the best you'll ever taste!
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    Eating Your Way through Sicily

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    Preparing chocolate bars in Monica, Sicily
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    A chat with the 6th generation owner of the oldest Modica chocolate company in Sicily

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    Luscious porchetta roast
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    Farm to Table homestyle pig butchering in northern Tuscany

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    View from an Amalfi coast mountain top hike
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    Start a New Bucket List for your Trip to Italy - Podcast Episode 10

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    Easy lemon pasta is a delicious blend of tangy, zesty lemon flavor and wonderful creaminess. And it whips up in 20 minutes!
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    Easy Lemon Spaghetti - or use your favorite pasta shape!

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    Make in 20 minutes! Spaghetti with a Spicy Tomato Anchovy Sauce
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    Spaghetti with a Spicy Tomato Anchovy Sauce

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    Spring Ravioli: Stinging Nettle and Ricotta Filling with Spring Peas, Fava Beans & Asparagus
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    Spring Ravioli: Stinging Nettle and Ricotta Filling with Spring Peas, Fava Beans & Asparagus

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    Salt crusted fish with herbs at Rome's Pierluigi restaurant
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    All About Salt and its Amazing History

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    Pumpkin Muffins are a delicious dessert, great for breakfast or an afternoon snack - and great for the holidays!
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    Pumpkin Bread, or Muffins

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    The Lunigiana, its history and its food - Podcast Episode 8

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    Rigatoni all’Amatriciana is a delicious and hearty pasta dish with a hint of heat and lots of umami flavor
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    Penne or Rigatoni all'Amatriciana

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    Parboiled Baby Turnips Sautéed in Olive Oil and Garlic
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    Parboiled Baby Turnips Sautéed in Olive Oil and Garlic

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    Homemade cavatelli
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    Homemade Cavatelli

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    Cavatelli with a spicy tomato mussel sauce
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    Cavatelli with a Spicy Tomato Mussel Sauce

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    At the Grano & Farina Cooking School pasta making is fun!
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    A Chat with Julia Griner, Pasta "Sfoglina" - Podcast Episode 6

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    Stinging nettle spaghetti adds gorgeous green color to any pasta dish!
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    Stinging Nettle Pasta

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    Spaghetti with Clams
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    Spaghetti with Clam Sauce (alle Vongole)

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    Freshly baked plum tart
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    Plum Tart

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    Banana Nutella Muffins
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    Cooking in the Time of Coronavirus - Podcast Episode 5

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    Umami rich ‘Nduja Spaghetti with Slivered Zucchini and Arugula
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    ‘Nduja Spaghetti with Slivered Zucchini and Arugula

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    Broccoli rabe and ricotta gnocchi with a gorgonzola cream sauce
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    All About Gnocchi

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    Gnocchi on serving plate
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    Potato Gnocchi with Mussels and Clams

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    Food Memories: this cherry pie took me back to my grandma’s kitchen decades ago
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    Food Memories

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    Glazed Lemon Poundcake drizzled with a luscious lemon glaze
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    Lemon Poundcake Drizzled with Lemon Glaze

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    Use your Aperol spritz to make a luscious cranberry sauce
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    Italian Cocktails, Mocktails and Liqueurs

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    Fresh baked bread in my Le Creuset frying pan
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    Coronavirus Lockdown Survival Tips - Podcast Episode 2

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    Bubbly homemade pizza fresh from the oven.
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    Homemade Pizza

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    Homemade bread with home-ground flours

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    Flavor of Italy Podcast
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    Welcome to the Flavor of Italy Podcast - Podcast Episode 1

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    Gloved and masked grocery store employees
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    Coronavirus Lockdown in Italy

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    Castagnole di Carnevale
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    Castagnole di Carnevale, a Delicious Mardi Gras Dessert!

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    Joan Aguiló street artist, Palma Mallorca
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    Palma Street Art

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    Grand Salotto Palazzo Caetani
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    Palazzo Caetani and the Isola Mattei, a virtual tour

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    Pasta with wild boar sauce
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    Pasta with Wild Boar Sauce

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    Broccoli and Mussel Curry, fragrant and delicious!
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    Broccoli and Mussel Curry

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    Flavor of Italy Rome Culinary Walking Tour — Porcini
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    Culinary Walking Tour of Rome

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    Beetroot Fettuccine with Butter and Sage
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    Beetroot Fettuccine with Butter and Sage

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    Trulli are a classical conical-shaped adobe in the Puglia region
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    Explore Puglia with me!

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    This Trevi Fountain view from above is dazzling! It's been recently restored and revamped and is a must-see in Rome!
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    The Trevi Fountain

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    Tulips from the Tulip Park in Rome. there are over 360,000 and over 90 varietals!
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    Rome’s Tulip Park

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    Pasta and bean soup: Simple, hearty, and delicious!
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    Pasta and Bean Soup - Pasta e Fagioli

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    Holiday Chocolate Truffles
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    Easy Chocolate Truffles

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    White Chocolate with dried fruits and nuts
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    White Chocolate with Dried Fruit & Nuts

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    Farro pasta with fresh tomato sauce, a delicious whole-grain pasta alternative!
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    Farro Pasta with Fresh Tomato Sauce

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    Special Gift Ideas for the Cook, plus some Stocking Stuffer & Hostess Gift Ideas
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    Holiday Gift Guide - Top Gifts for the Home Cook!

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    Farro, Gorgonzola, Arugula & Tomatoes
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    Farro, Gorgonzola, Arugula & Tomatoes

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    Vatican Christmas tree 2019
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    Christmas in Rome 2019 - what to see and do!

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    Radicchio Ravioli with Chestnut Cream, Sizzled Pork Jowl and Fried Sage secondi dish
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    Radicchio Ravioli with Chestnut Cream, Sizzled Pork Jowl and Fried Sage

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    Farro pasta with pioppini mushrooms
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    Cameroni farro pasta with pioppini mushrooms, peperoncino and tomatoes

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    Penne with sizzled garlic & hot pepper, anchovies and parsley

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    Penne summer pasta with eggplant is a luscious Sicilian dish. Fresh basil and salted ricotta add additional great flavor to the dish!
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    Penne with Eggplant Sauce (alla Norma)

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    Freshly picked blackberries for blackberry jam
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    Homemade Blackberry Jam

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    Bread and Tomato Appetizers drizzled with olive oil
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    Bread and Tomato Appetizer

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    This Carrot Cake with Cream Cheese Icing is my absolute #1! Luscious and moist with wonderful carrot flavor!
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    Carrot Cake with Cream Cheese Icing

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    Lemon Lavender Cake is a luscious summer dessert that's great any time of day!
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    Lemon Lavender Cake

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    A table for two, with a delicious view. Capri, Italy
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    Capri Day & Overnight Trip

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    Chicken and Apricot Tagine with Prunes and Preserved Lemons

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    View of Capri from Anacapri
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    Weeklong Food Holiday in Magical Capri

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    Window view of Positano from Casa Cosenza
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    Positano's Casa Cosenza

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    Santa Chiara Church, Naples
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    Naples in a Day: Fifteen Absolute Musts!

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    Blueberry Ciambellone Breakfast Poundcake is also great for dessert!
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    Ciambellone Breakfast Pound Cake with Fresh Blueberries

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    Exquisite crypt area within the Basilica Santa Cecilia Trastevere
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    Santa Cecilia Basilica in Trastevere

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    Corzetti pasta with tomato sauce are easy to make and feature gorgeous printed designs right on the pasta!
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    Corzetti Pasta

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    Ruins of an ancient stone bridge in the Ninfa Gardens
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    Ninfa Gardens Day Trip from Rome

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    Spicy baby calamari with orecchiette is one of the tastiest pasta dishes, and start to finish it takes twenty minutes to make!
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    Orecchiette with Spicy Baby Calamari

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    Ricotta and pear filled pasta sacks are delicious and make for a great presentation! You can also make ahead and freeze!
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    Ricotta and Pear Filled Pasta Sacks

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    Pasta alla Carbonara
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    Pasta alla Carbonara

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    Saint Benedict Monastery Subiaco
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    Subiaco day trip from Rome

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    Fennel orange and olive salad contorni
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    Fennel, Orange & Olive Salad

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    piazza navona fountain
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    Rome Fountain Tour

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    Ferretti pasta, a southern Italian eggless pasta, is a delightfully fun pasta to make with children. Serve with almost any sauce; a great ragù is ideal!
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    Ferretti pasta, a Southern Italian eggless pasta

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    Rigatoni alla carbonara is full of umami flavor
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    Host a Flavor of Italy cooking class at your home or business

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    Yummy deep fried Roman globe artichokes
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    Deep-fried Artichokes

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    Fairy Cottages Piazza Mincio Coppedé neighborhood
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    Rome's Fascinating Quartière Coppedé!

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    Pumpkin Gorgonzola Risotto is the perfect blend of flavors for a creamy and delicious risotto
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    Pumpkin Gorgonzola Risotto

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    Creamy asparagus soup with poached eggs
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    Creamy Asparagus Soup with Poached Eggs

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    An all day fun-packed fully customizable cooking class at Flavor of Italy in Rome
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    One Day Italian Cooking Class

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    Casino Ludovisi hand-drawn historic book
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    Casino Ludovisi Villa Aurora private villa in central Rome

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    Cortona in the Tuscan province of Arezzo
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    Day trip to Cortona, in the Tuscan province of Arezzo

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    Pioppino mushroom soup with spring peas, pancetta and green onions; make in just 20 minutes!
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    Pioppino mushroom soup with pancetta, spring peas, and green onions

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    Flourless dark chocolate cake with whipped cream
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    Molo 10 restaurant, Ponte Milvio Rome

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    Pizza Caprese at Pizzeria Emma
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    Pizzeria Emma and Il Vinaietto wine bar

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    Making buffalo mozzarella
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    Mozzarella production, a medieval hill town & a winery visit

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    stringing peperoncino in calabria
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    Flavor of Calabria

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    Palermo port
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    Flavor of Sicily

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    Flavor of Italy Rome Cooking Class
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    Student Cooking Programs

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    Flavor of Italy Rome Pizza Cooking class
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    Pizza Class in Rome!

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    Culinary Team Building

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    Fresh anchovies for frying, marinating, sauces or stuffing
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    Culinary Sustainability

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    Corzetti, Ligurian Stamped Pasta
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    Regional Cooking Classes

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    The Adriatic coast is splendid especially in the Portonovo area
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    A Flavor of Le Marche

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    Sperlonga Lazio
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    Sperlonga - A Seafood Haven

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    Sperlonga hill town view
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    Tiella, Stuffed Pizza from Gaeta

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    Chicken tagine with preserved lemons, a wonderful Maroccan dish!
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    Chicken Tagine with Preserved Lemons

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    Red Wine Cookies (Biscotti al Vino Rosso) are a delicious way to use up that extra red wine you have on hand!
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    Red Wine Cookies (Ciambelline al Vino Rosso)

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    Ariccia's town center
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    Day trip to Ariccia in the Colli Albani southeast of Rome

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    Delicious sautéed purple cabbage and fresh coriander
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    Sautéed Purple Cabbage with Fresh Coriander

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    Beet and ricotta gnocchi with wilted arugula and toasted walnuts
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    Beet and Ricotta Gnocchi with Wilted Arugula & Toasted Walnuts

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    Green onion and tomato fettuccine, made with a touch of peperoncino. A few anchovy fillets give it a hidden, magical flavor
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    Green onion and tomato fettuccine

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    Potato leek soup
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    Potato Leek Soup

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    Delicious homemade yogurt, topped with blueberries
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    Homemade Yogurt

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    ginger cake with maple glaze
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    Ginger Cake with a Maple Glaze

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    Ravioli Caprese just made and ready to cook and serve!
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    Ravioli Caprese

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    Luscious homemade green fettuccine thanks to the addition of some finely minced wild stinging nettle
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    Stinging Nettle Fettuccine

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    Roman style artichokes
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    Roman Style Stuffed Artichokes

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    Pluto and Proserpina, Bernini exhibit at the Galleria Borghese in Rome, January 2018
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    Bernini in Rome

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    Cipriani Biscottificio: a century old cookie and cake bakery in Rome, tucked away on a side street in the Colle Oppio area
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    Cipriani Biscottificio

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    Luscious white bean soup with tomatoes and rosemary makes a delicious and comforting winter soup
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    White beans, tomato and rosemary soup

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    Panettone French Toast with butter and maple syrup
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    Panettone French Toast

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    Bruschetta with plump oven roasted fresh figs, Gorgonzola and walnuts
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    Oven Roasted Fresh Figs, Gorgonzola and Walnuts

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    The holiday season in Rome is filled with delicious things to eat, festive decorations and a host of unique presepe (nativity scenes) to admire
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    Christmas in Rome 2017

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    Amazing peanut butter Gianduia cookies! One of our five best Christmas cookie recipes you'll want this holiday season!
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    Gianduia Peanut Butter Cookies

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    Melt in your mouth, gooey and delicious Glazed Cinnamon Rolls
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    Glazed Cinnamon Rolls

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    Fresh baked panettone are the perfect dessert for your holiday table!
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    Panettone

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    Corn bread and muffins made with freshly ground cornmeal
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    Corn bread and muffins

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    Apple Pie
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    Apple Pie

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    Luscious meat and cheese stuffed rice balls
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    Supplì al Telefono: Roman-style Stuffed Rice Balls

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    Luscious chicken with red peppers and tomatoes
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    Chicken with red peppers and tomatoes

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    Calle de Jaume II, Palma, Mallorca
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    The Colors of Mallorca

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    Pa amb oli, rustic rye bread with olive oil and tomato, Mallorca
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    Eating in Palma de Mallorca

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    Historic center Palma Mallorca
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    The top ten things to do in Palma, Mallorca

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    Banana Nutella Bread for dessert
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    Banana Nutella Bread

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    Tiramisù Dessert
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    Tiramisù!

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    Academy of Saint Luke courtyard sculpture
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    Academy of Saint Luke, within the Palazzo Carpegna

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    Making homemde pasta
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    Homemade pasta: easy and fun to make!

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    Brussels Sprouts and Toasted Walnut Salad
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    Shaved Brussels Sprouts Salad with Grated Parmesan Cheese and Toasted Walnuts

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    Piazza Venezia Christmas tree
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    Christmas Decorations & Festivity in Rome

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    Mercato Centrale vendor, Termini station, Rome
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    The Mercato Centrale in Rome's Termini train station

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    Broccoli rabe and ricotta gnocchi with a gorgonzola cream sauce
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    Broccoli Rabe Gnocchi with a Gorgonzola Sage Sauce

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    Roast brussels sprouts with crispy bacon and toasted pistachios
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    Oven Roasted Brussels Sprouts

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    Caramel Walnut Torte
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    Caramel Walnut Torte

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    Table for nine at Hosteria del Mercato
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    Hostaria del Mercato, restaurant near the Spanish Steps Rome

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    Risotto alla pescatora
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    Pasta, gnocchi & risotto: luscious Italian primi

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    Marjoram
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    Italian Herbs & Spices

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    Making gnocchi in a Flavor of Italy Cooking Class
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    Cooking Classes at Flavor of Italy

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    Neve di Latte Gelateria
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    Gelato at Neve di Latte

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    Tomato Ricotta Tart primi
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    Tomato Ricotta Tart

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    TornesiTerraceView
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    The Tornesi Brunello Winery

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    Palazzo Borghese courtyard
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    Courtyards in Rome

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    Lemon ricotta pancakes
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    Lemon Ricotta Pancakes with Fresh Berries

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    BakedFreshAnchovies
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    Baked Fresh Anchovies with Capers & Parmesan Cheese

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    Edible Flowers
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    Rome Flora Cult Plant & Flower Market

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    Radiatori summer pasta with ricotta, zucchini and tomatoes
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    Radiatori Pasta with Zucchini, Cherry Tomatoes, Ricotta & Fresh Mint

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    Preserved Lemons In Jars are great for making chicken tagine
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    Preserved Lemons

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    Roasted butternut squash and rosemary soup
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    Roast Butternut Squash & Rosemary Soup

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    Eating in Contigliano, northern Lazio

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    Brussels Sprouts Risotto with Gorgonzola Dolce
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    Wild Rice Risotto with Roasted Brussels Sprouts & Gorgonzola

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    Oysters at Nick's Cove, Tomales Bay - Marshall CA

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    Cranberry Hazelnut Biscotti
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    Cranberry Hazelnut Biscotti

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    Piazza Venezia
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    Christmas Season in Rome 2015

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    Pumpkin ravioli is a perfect starter for your pig roast Thanksgiving holiday celebration
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    Pumpkin & Pecan Ravioli in a Brown Butter Sauce

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    Crostata di Viscole
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    Crostata di visciole

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    Antique Neapolitan coffee maker
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    Neapolitan coffee maker

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    Smoked salmon rigatoni
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    Rigatoni with Smoked Salmon & Mascarpone

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    bowl of vegetable salad on wooden table
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    Olive oil containers: which ones are the best?

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    Maryland crab cakes at Timbuktu

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    Hand carved bottle stoppers
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    Handcrafted Wine Bottle Stoppers

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    How to make homemade pasta like a pro!
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    How to Make Homemade Pasta

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    Pappardelle con Funghi Porcini
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    Pappardelle with funghi porcini

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    Recycled bicycle
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    Eating in Ponte Milvio

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    Calvi Festa di San Pancrazio
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    Calvi, Umbria - the Festa di San Pancrazio

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    Saturday outdoor market in Sperlonga
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    Saturday outdoor market in Sperlonga

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    The Arrotino or Knife Sharpener

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    Eating fish in Umbria
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    Day Trip to Lake Bolsena for a fish lunch

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    curried eggplant soup
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    Curried Eggplant Soup

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    Anchovies on a white plate with an orange slice for a dash of color
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    Marinated anchovies with spaccasassi, Le Marche

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    Italian Coffee served with a multitude of special order variations
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    The Bialetti Moka Espresso Maker

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    Potato Ricer
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    The potato ricer

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    Paccheri with seppie and pecorino , Ristorante Il Grecale, Anzio
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    Ristorante Il Grecale, Anzio (Southern Lazio)

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    Lunch at Roscioli, Dessert at Roscioli Bakery

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    Arugula ravioli
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    Arugula Ravioli

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    If you celebrate and cook outdoors this holiday try potatoes cooking on wood-burning stove
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    Sunday lunch at L'Ovile Restaurant

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    Banana oatmeal cookies
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    Banana Oatmeal Cookies

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    Fennel Risotto, Topped with Fronds
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    Risotto with Fennel

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    Ginger carrot cake
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    Ginger Carrot Cake

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    Red Snapper Ceviche
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    Red Snapper Ceviche

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    Polenta and Pangiallo festival in Riano

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    Strawberry gelato
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    Rome's best gelato, artisanally made by master gelataio Claudio Torcé

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    roast chestnuts
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    Chestnut roaster from Pienza

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    Sicilian oranges
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    Merangola Orange Bruschetta

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    Crema di Caffè

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    Linguine with Shrimp, Tomato and Zucchini.jpg
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    Linguine with Shrimp, Tomato and Zucchini

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    Sunflower
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    Roast Sunflower Seeds

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    Penne with Cherry Tomato Sauce & Fried Eggplant

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    Beet, arugula, goat cheese and toasted walnut salad

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    Tasting China with IACP in Flushing, NY

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    Tomino cheese
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    Tomino Cheese

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    Spaghetti with Gorgonzola and Sage sauce
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    Spaghetti with Gorgonzola Sage Sauce

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    Pasta at the Osteria in Rome
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    Osteria

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    Panettone Christmas packages
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    Christmas Panettone packages

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    How to smoke salmon

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    Aromaticus

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    Hotel Locarno, Via dell'Oca & Via della Penna
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    Hotel Locarno, Via dell'Oca & Via della Penna

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    Casatiello
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    Bed And Breakfast Piazza Dante - Napoli

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    Leon d'Oro Ristorante Naples
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    Leon d'Oro Restaurant - Piazza Dante, Naples

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    Capri Christmas
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    Capri: an Indian summer day before Christmas

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    Pumpkins for pumpkin ice cream
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    Pumpkin Pie Ice Cream

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    Pumpkin
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    Pumpkin & Amaretto Ice Cream

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    Wild Spinach (Lambsquarter) Pappardelle

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    Sperlonga Seafood Festival

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    Pasticceria Mondi
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    Pasticceria Mondi

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    zucchini Ice Cream
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    Zucchini Ice Cream

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    Terracotta Roof Tiles & Flower Pots for Serving Dishes

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    Banana Ice Cream
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    Banana Ice Cream

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    Cherry Ice Cream

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    Sacramento, California train museum dining cars

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    Spring peas
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    Pea Soup topped with Crunchy Guanciale

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    Easter Tradition: Chocolate Eggs and Colomba

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    Panettone French Toast with butter and maple syrup
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    Italian "Colomba" Easter Cake French Toast

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    Buttery Scones

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    A Visit to Preferred Meats with the San Francisco Professional Food Society

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    Persimmons
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    Persimmon season & Persimmon Yogurt Gelato

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    About

    Wendy at Roscioli
    I’m American and I’ve lived in Italy for nearly four decades with my Italian family. My passion and strength lies in sharing Italian stories, recipes and unique travel insights on my blog, my Flavor of Italy trips and tours, newsletter and podcast. Continue Reading...

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