Go Back
+ servings
Farro, Gorgonzola, Arugula & Tomatoes

Farro, Gorgonzola, Arugula & Tomatoes

Farro, Gorgonzola, Arugula & Tomatoes is one of the easiest, most delicious and nutritious recipes you can throw together in a flash. Farro is a great grain with a chewy consistency and an almost nutty flavor, and it’s absolutely delicious almost any way you prepare it!
Course Grains, Main Course, Side Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 521kcal
Author Wendy


  • 2 Cups Farro
  • 6 Tomatoes
  • 150 Grams Gorgonzola cheese Cubed
  • 3 Cups Arugula Loosely packed


  • Cook farro in boiling salted water until it’s just the right consistency: soft and chewy at the same time.
    Follow cooking times on package instructions.
  • Cut the tomatoes into bite-sized cubes.
  • Cube the Gorgonzola cheese.
  • Wash the arugula, pat dry and set aside.
  • Place the tomatoes, Gorgonzola cheese and arugula into a serving bowl large enough to hold the farro.
  • When the farro is cooked, drain but reserve the cooking water.
  • Toss the cooked farro immediately into the other ingredients until the arugula wilts and the cheese melts.
  • Add reserved cooking water by the ladleful, just enough so that the farro is creamy.
  • Serve immediately.


Serving: 4g | Calories: 521kcal | Carbohydrates: 86g | Protein: 20g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 545mg | Potassium: 869mg | Fiber: 18g | Sugar: 6g | Vitamin A: 2201IU | Vitamin C: 28mg | Calcium: 269mg | Iron: 3mg