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    February 25, 2024

    Spaghetti Aglio Olio e Peperoncino

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    Photo credit

    Few dishes capture the essence of simplicity and flavor quite like Spaghetti Aglio Olio e Peperoncino. This iconic pasta recipe, hailing from Naples, holds a storied past deeply embedded in the culinary traditions of Southern Italy.
    Spaghetti Aglio Olio e Peperoncino finds its roots in the rustic kitchens of Naples, where frugal cooks ingeniously crafted flavorful dishes from humble pantry staples. The recipe's inception can be attributed to the culinary traditions of Southern Italy, where resourcefulness and ingenuity were paramount in creating satisfying meals. The dish's popularity soared owing to its simplicity, affordability, and reliance on ingredients that were readily available and possessed long shelf lives - a testament to the practicality and adaptability of Neapolitan cuisine.

    Historical Context of Ingredients in Spaghetti Aglio Olio e Peperoncino

    Garlic (aglio), olive oil (olio), and chili pepper (peperoncino) serve as the cornerstone of the recipe, each ingredient contributing its unique flavor profile and cultural significance. Garlic, revered for its aromatic properties and medicinal benefits, imparts a pungent and savory note to the dish, infusing the olive oil with its essence during the cooking process. Olive oil, a staple of Mediterranean cuisine, not only serves as the primary cooking fat but also enhances the dish with its fruity and peppery undertones. The addition of red chili pepper lends a subtle yet tantalizing heat, elevating the dish's flavor profile and adding depth to each bite.

    Stringing peperoncino for aglio olio e peperoncino
    A woman in Diamante, Calabria strings local peperoncini

    Evolution of the Spaghetti Aglio Olio e Peperoncino Recipe

    While the basic components of Spaghetti Aglio, Olio e Peperoncino have remained consistent over time, variations and adaptations have emerged to suit regional preferences and culinary innovations.
    Originally known as Vermicelli alla Borbonica or Vermicelli con le Vongole Fujute in its white version, Spaghetti Aglio e Olio evolved to incorporate red chili pepper (peperoncino) for those seeking a spicier flavor profile.
    Some recipes suggest the addition of grated Parmesan or pecorino cheese for added richness, reminiscent of the classic pasta allo scarpariello.

    Spaghetti allo Scarpiello
    Spaghetti allo Scarpiello

    Others recommend incorporating a small amount of pasta cooking water into the olive oil to create a light sauce that coats the spaghetti evenly.
    Despite these variations, the essence of Spaghetti Aglio Olio e Peperoncino remains rooted in its simplicity and reliance on quality ingredients.


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    2 Comments

    Preparation and Ingredients

    The preparation of Spaghetti Aglio e Olio is as straightforward as it is flavorful. Thinly sliced garlic is gently sautéed in olive oil until golden brown, infusing the oil with its aromatic essence. Red pepper flakes are also added for a bit of heat. Cooked spaghetti, al dente, is then tossed in the fragrant garlic-infused spicy oil, ensuring each strand is coated in flavor. Finely chopped Italian parsley is commonly added as a garnish, imparting freshness and color to the dish.

    Aglio, Olio, Peperoncino Spaghetti with garlic and chili pepper

    Spaghetti Aglio, Olio e Peperoncino

    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Spaghetti Aglio, Olio e Peperoncino is a quick and easy dish to prepare, perfect for busy weeknights or casual gatherings. The red pepper flakes provide a subtle heat, while the garlic and olive oil infuse the spaghetti with rich flavor. Adjust the amount of red pepper flakes according to your preferred level of spiciness.
    Course: First Course, Lunch, Pasta
    Cuisine: Italian
    Keyword: aglio olio peperoncino
    Servings: 4

    Ingredients 
    Metric - U.S. Customary

    • 400 grams 14 ounces of spaghetti
    • 4 cloves of garlic thinly sliced
    • 120 milliliters ½ cup of extra virgin olive oil
    • 1 teaspoon of red pepper flakes adjust to taste
    • Salt to taste
    • ¼ cup of fresh Italian parsley finely chopped

    Instructions

    • Bring a large pot of salted water to a boil. The water should taste like the sea.
    • Cook the spaghetti according to the package instructions until al dente, typically about 9-11 minutes.
    • Reserve about ½ cup of pasta cooking water, then drain the spaghetti and set aside.
    • While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.
    • Add the sliced garlic and red pepper flakes to the skillet, and sauté until the garlic is golden brown and fragrant, about 1-2 minutes. Be careful not to let the garlic burn.
    • Once the garlic is golden, remove the skillet from the heat and add the cooked spaghetti directly to the skillet. Toss the spaghetti with the garlic-infused olive oil until evenly coated.
    • If the spaghetti seems too dry, add a splash of the reserved pasta cooking water to loosen it up.
    • Season the spaghetti with salt to taste.
    • Add the chopped parsley to the skillet and toss everything together until the parsley is evenly distributed throughout the pasta.
    • Divide the Spaghetti Aglio, Olio e Peperoncino among serving plates. Serve immediately, and enjoy!

    Nutrition

    Serving: 4g | Calories: 620kcal | Carbohydrates: 76g | Protein: 13g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 17mg | Potassium: 266mg | Fiber: 4g | Sugar: 3g | Vitamin A: 464IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 2mg
    Tried this recipe?Let us know how it was!
    Spaghetti Aglio Olio e Peperoncino

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    Reader Interactions

    Comments

    1. eleanorkn says

      February 26, 2024 at 12:09 am

      Buongiorno! Great post! Spaghetti alio Olio is a big favourite with us! And I've been thinking of incorporating tomatoes to the basic recipe. So Spaghetti Allo Scarpariello is on the menu plan! Unfortunately we can only get dried Calabrian chilies but they do add the necessary kick! Ciao Bella...hope all is well! Hugs from us!

      Reply
      • Wendy says

        February 27, 2024 at 9:14 am

        Actually, the dried Calabrian chilies are even better! And I often add tomatoes, tomato paste, or even anchovy paste to the recipe, depending on our daily whim. Let me know what you end up doing, and if you have another twist, please share!

        Reply

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