• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Flavor of Italy

  • HOME
  • PODCAST
    • Food Episodes
    • Wine Episodes
    • Food & Wine Episodes
    • Travel Episodes
    • Lifestyle & Culture Episodes
    • Artists & Artisans Episodes
    • All Episodes
  • TRIPS & TRAVEL
    • My Top Travel Picks
    • When in Rome
    • Day Trips in Italy
    • Weekend Trips in Italy
    • Week-long Trips in Italy
    • Discover the Italian Regions
  • RECIPES
    • Trending Recipes
    • Antipasti (Appetizers)
    • Primi (First Course)
    • Pasta (First Course)
    • Secondi (Main Course)
    • Contorni (Side Dishes)
    • Breads
    • Desserts
  • ABOUT
  • EBOOKS
  • Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors
menu icon
go to homepage
search icon
Homepage link
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • HOME
  • PODCAST
    • Food Episodes
    • Wine Episodes
    • Food & Wine Episodes
    • Travel Episodes
    • Lifestyle & Culture Episodes
    • Artists & Artisans Episodes
    • All Episodes
  • TRIPS & TRAVEL
    • My Top Travel Picks
    • When in Rome
    • Day Trips in Italy
    • Weekend Trips in Italy
    • Week-long Trips in Italy
    • Discover the Italian Regions
  • RECIPES
    • Trending Recipes
    • Antipasti (Appetizers)
    • Primi (First Course)
    • Pasta (First Course)
    • Secondi (Main Course)
    • Contorni (Side Dishes)
    • Breads
    • Desserts
  • ABOUT
  • EBOOKS
  • Connect

    • Email
    • Facebook
    • Instagram
    • Twitter
  • ×

    March 10, 2023

    Pecorino Cheese: what is it anyway?

    Pecorino cheese is any hard, semi-hard or fresh cheese that is made using sheep's milk. Seven pecorino cheeses have protected designation of origin status, or DOP, under the European union law. This means they’ve been aged upwards of 8 months and are a stagionato, pasta dura (hard) cheese. The Italian word for sheep is pecora, which stems from the Latin word pecus (livestock), hence the name pecorino.

    Pecorino cheese produced in the Frosinone area of Lazio

    Probably the best-known of the DOP pecorino cheeses is Pecorino Romano. Pecorino Romano dates back 2000 years to Roman times. Authors Pliny the Elder and Varro wrote about this cheese. It was often given to Roman soldiers during wartimes as it would last a long time. The daily allotment per soldier was 27 grams along with some bread and farro. Shepherds would carry Pecorino Romano with them when they took their livestock off to to the mountains to graze for weeks at a time so that they would have something to eat with bread, or to grate on top of pasta.

    Pecorino Romano uses lamb rennet paste from animals raised in the same production area to help coagulate the sheep’s milk. In the Roman countryside cheese producers would cut up pieces of dried calves’ stomachs and add it to a salt water solution or whey, along with vinegar or wine to help lower the pH. After a few days the rennet was filtered and used to coagulate the sheep’s milk. Here’s how it’s made:

    The milk is heated to a maximum temperature of 68ºC, below boiling temperature, for about 15 minutes. Rennet is then added and the milk is heated to 38ºC-40ºC. When the milk begins to coagulate the cheesemaker stirs to break up the curd and what you’re left with is bits no bigger than a grain of rice. The cheese is then placed in baskets or molds and the whey is drained off. At this point the cheese is placed in a cool, dark place and sprinkled with salt. Pecorino Romano must be aged at least five months for a table cheese, and eight months for the stagionato, DOP, gratable cheese.

    Making artisanal pecorino cheese
    Making artisanal pecorino cheese

    You’ll recognize a DOP Pecorino Romano by the logo stamped onto the wheels: a rhombus with rounded corners and a stylized sheep’s head in the center, along with the name Pecorino Romano. The cheese wheels must have a diameter of 25-35 centimeters, and they can be 25-40 centimeters tall and weigh from 20-35 kilograms. Pecorino Romano has a 36% fat content.

    As far back as Roman times, and all the moreso nowadays with so many vegetarians, plant-based substitutes for animal rennet are often used to coagulate many cheeses; in the Mediterranean thistle leaves, caper leaves, nettles and mallow are used. DOP Pecorino Romano only uses animal rennet.

    A chunk of pecorino Romano cheese

    Grated Pecorino Romano is used instead of Parmesan cheese for most of Rome’s best known signature pasta dishes like cacio e pepe, amatriciana and pasta alla carbonara. It’s sharp, salty and wonderfully flavorful so it lends itself perfectly to these pasta dishes.

    Rigatoni alla carbonara

    May 1st (Italian Labor Day) is always celebrated with family and friends in the Roman countryside with Pecorino Romano and freshly harvested fava beans. A hunk of cheese is placed on an outdoor table, and as you peel and open the fava pods you pop beans in your mouth along with a bite of cheese. Absolutely delicious!

    Fave and pecorino on May 1st in the Roman countryside

    There are six other DOP pecorino cheeses, each with their own distinct history and tradition: Pecorino Sardo, Pecorino Toscano, Pecorino Crotonese, Pecorino di Filiano, Pecorino di Picinisco and Pecorino Siciliano. Each one is produced in a different region of Italy, with its own slightly different aging process and aging times. DOP pecorino cheeses are stagionato (aged) cheeses made with sheep's milk. What distinguishes them from one another is the amount and type of sheep’s milk used coupled with variations in how, and how long, the cheese is aged.

    Pecorino Sardo is the only pecorino made with whole sheep’s milk.

    Pecorino Toscano is made in the Tuscany region and dates back at least to the first century. This cheese is mentioned by Pliny the Elder in his book Monumental Naturalis Historia. This pecorino has a 40% fat content.

    Pecorino Crotonese is made in the Crotone province of Calabria. It uses two thirds sheep's milk and one third cow's milk.

    Pecorino di Picinisco is produced in the Frosinone area of the Lazio region, as well as the Abruzzo region north of Lazio. It uses a mixture of sheep's and up to 25% goat’s milk.

    Pecorino di Filiano is produced in the Potenza region of Basilicata and uses only one specific breed of sheep for this cheese. It's aged for 180 days in caves or other underground spaces that provide the right temperature and humidity conditions. References to this cheese date back to the 1600’s.

    Pecorino Siciliano dates back to ancient times when it was considered to be one of the best cheeses in the world. It too is mentioned by Pliny the Elder in his book Monumental Naturalis Historia; It's also cited in Homer’s Odyssey. In Sicilian dialect it's known as Picurino Sicilianu. Pecorino Siciliano is aged for a minimum of 9 months.

    Pecorino cheese is often embellished with additional flavors. This one is aging in hay:

    pecorino cheese aging in hay

    This one is flavored with truffles:

    pecorino cheese with truffles

    Pecorino cheese has three aging classifications: fresh (fresco), semi-hard (semi-stagionato), and hard (stagionato or pasta dura). All of the DOP pecorino cheeses are stagionato.

    The freshest cheese made using sheep’s milk is ricotta di pecora and it’s this cheese that’s used to make ravioli filling. When we buy fresh ricotta in Italy we truly mean fresh: made that same day or the day before.

    Homemade ravioli in a Rome restaurant
    Homemade ravioli in a Rome restaurant

    Pecorino cheese, both soft and hard, is produced almost everywhere in Italy. Nearly every farmer who has sheep makes their own ricotta and sheep milk cheeses, from the soft, sliceable table pecorino to the hard gratable variety.

    Here are a few more varieties of pecorino cheese from various locations in Italy.

    pecorino cheese stagionato
    stagionato pecorino cheese from sardegna
    pecorino cheese
    pecorino cheese

    More experiences for cheese-lovers:

    You may also be interested in:

    Share On:

    More Food & Wine

    • Negroni made with Italian Vermouth
      Italian Vermouth: The Aromatic Elixir from Torino
    • Cremona: La Loggia dei Militi
      Cremona, Italy: A Hidden Gem Just Outside of Milan
    • Non Alcoholic Wines, and the New Health Report on Alcohol
    • Ansonica/Inzolia grapes in Sicily
      Ansonica: A Rare Grape Thriving on 3 Italian Islands

    Reader Interactions

    Comments

    1. Phyllis Knudsen says

      February 09, 2022 at 2:23 am

      We will never forget both the May 1st we spent with you as well as that simply amazing Pecorino you served! Guess i was a Pecorino di Picinisco....both of us still talk about that cheese! And you too, of course! Ciao, Wendy!

      Reply
      • Wendy says

        February 10, 2022 at 2:45 pm

        There are so many delicious pecorino cheeses! I can't remember exactly which one we had but I do remember it was awfully good! 👍

        Reply
    2. Tita says

      April 05, 2018 at 8:37 am

      Am also a producer of cheese (Palmieri Cheese)so when I see a good cheese I can't resist.Congratulations Pecorino.

      Reply
      • Wendy says

        April 05, 2018 at 10:03 am

        Where do you produce it?

        Reply
    3. sally laRhette says

      March 30, 2018 at 9:46 am

      to taste a really good pecorino is amazing,unforgettable!

      Reply
      • Wendy says

        March 31, 2018 at 4:14 am

        I thoroughly agree Sally! And the great thing is that there are so many types of pecorino to choose from, each one tastier than the next.

        Reply
    4. Dolores Ricci says

      March 30, 2018 at 7:00 am

      Wendy, Pecorino is my favorite cheese. This article was fantastic!!

      Reply
      • Wendy says

        March 31, 2018 at 4:16 am

        Thank you Dolores; I’m glad you enjoyed my article. Pecorino is one of my absolute favorites too!

        Reply

    Trackbacks

    1. Discovering Pecorino Wine #ItalianFWT - Savor the Harvest says:
      May 4, 2019 at 11:49 am

      […] it Uva delle Pecora, meaning ‘of the sheep’. Note the name Pecorino has nothing to do with the cheese of the same name. Here’s a nice article about Pecorino Cheese from Flavor of […]

      Reply

    Please leave your comment here. Your feedback is important!Cancel reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    About

    Wendy at Roscioli
    I’m American and I’ve lived in Italy for nearly four decades with my Italian family. My passion and strength lies in sharing Italian stories, recipes and unique travel insights on my blog, my Flavor of Italy trips and tours, newsletter and podcast. Continue Reading...

    Follow Flavor of Italy

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter

    Latest Additions

    • Pope Leo and the People's Conclave: A New Era Begins
    • Bomarzo Monster Park
    • Discovering the Biblioteca Angelica
    • Blue Crab Italy
    • The Glassmaker
    • How Cookbooks Travel Across Cultures
    • Exploring the Valtènesi Lake Garda Wine Region
    Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors

    Footer

    Flavor of Italy

    Email: wendy@flavorofitaly.com

    • Home
    • Trips & Travel
    • When in Rome
    • Italian Cooking Classes
    • Privacy Policy

    Enter your email to receive our latest posts direct to your inbox. You can also subscribe to our newsletter for more insights, news and promotions by clicking here.

    © 2005–2025 Flavor of Italy

     

    Loading Comments...